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ABOUT BEK
Hello! I’m a Holistic Health Practitioner, focused on empowering and supporting people to live more natural, healthy, and down to earth lives. I love to inspire people to recognise their true healing potential, in particular those suffering with chronic and long-term health issues. My treatments are all aimed at working with the body’s inherent self-healing capacity, restoring balance in body, mind & spirit, and optimising overall function and vitality. We are living at a time when chronic health issues are becoming more and more common, and our health is being threatened from many directions. However, this doesn’t have to be you! There is so much you can do to improve your health and bring healing to your body, even in the face of a diagnosis that sounds degenerative. With my 15 plus years working in the field, learning and exploring, I can help you navigate a path to healing that fits you in your life. Our bodies know how to heal. We only have to take what’s in the way out of the way, And healing begins to happen. No matter where you are now, know that You have the capacity for healing! |
ABOUT MY SERVICES
What is Naturopathy?
Naturopathy is a holistic, natural and preventative healthcare system that works to optimise health and wellness on all levels, as well as to treat both acute and chronic disease. We use healing foods, herbal medicines (in liquid extract, tea and tablet form), bush flower essences and high quality nutritional supplements to support you back to wellness, however the crux of naturopathic treatment is about understanding why and how we’ve become unwell, and finding ways to come back into balance. This generally involves looking at how we are living and what we are eating as a foundation. It is an individual and empowering journey and requires a certain degree of self-responsibility, however I am here to help support and guide you in the process of making any positive changes that you are ready for, with the help of the healing power of nature. The result is lasting and long-term health benefits, relief from chronic health issues & generally greater life fulfilment.
What is Spinal Flow?
Spinal Flow is a technique that is designed to help enhance your body’s natural capacity for self healing. It works by releasing blockages in your spinal column, and thereby enhancing the communication and integrity of your nervous system. Your nervous system is the grand coordinator, regulator, controller and communicator of everything that occurs inside of you, and when your nervous system is healthy and communicating, your body can heal.
The technique is very safe and gentle, and is performed on a massage table whilst fully clothed. The focus is on access points or areas of ease, mostly around the sacrum and cranium, which put the body into the healing zone. The autonomic nervous system then kicks in to start releasing layers of stress in the system, allowing healing to happen in the whole body. Generally, the longer an issue has been there, the longer it takes for complete healing, however changes start happening from the first session. The power of Spinal Flow is that it’s your body healing itself.
What is Holistic Massage?
My style of holistic massage works with you on many levels of your being. Deep enough to help your body release stress and tension, but gentle enough to take your nervous system into a space of deep relaxation, healing and repair. Treatment is attuned to your individual needs and can incorporate elements of acupressure and energy healing. Holistic Massage offers you the opportunity to connect more deeply with yourself and your body, and I also use some of my own handmade herbal infused oils and balms to enhance the experience.
What is Acupressure?
Acupressure is a remarkable and effective energy modality that uses the application of finger pressure to points on the body in order to balance the body’s energy system. It is an ancient method of treatment that is based on the Five Element system of Chinese Medicine, but really is as old as the impulse to touch parts of the body that are hurting. It uses the same principles as acupuncture, but without the needles. The pressure used is firm but not painful, and is used to treat everything from physical ailments through to healing stress and trauma but also to connecting with the deeper aspects of our soul. Acupressure is also really flexible and combines well with both massage and Spinal Flow.
What is Naturopathy?
Naturopathy is a holistic, natural and preventative healthcare system that works to optimise health and wellness on all levels, as well as to treat both acute and chronic disease. We use healing foods, herbal medicines (in liquid extract, tea and tablet form), bush flower essences and high quality nutritional supplements to support you back to wellness, however the crux of naturopathic treatment is about understanding why and how we’ve become unwell, and finding ways to come back into balance. This generally involves looking at how we are living and what we are eating as a foundation. It is an individual and empowering journey and requires a certain degree of self-responsibility, however I am here to help support and guide you in the process of making any positive changes that you are ready for, with the help of the healing power of nature. The result is lasting and long-term health benefits, relief from chronic health issues & generally greater life fulfilment.
What is Spinal Flow?
Spinal Flow is a technique that is designed to help enhance your body’s natural capacity for self healing. It works by releasing blockages in your spinal column, and thereby enhancing the communication and integrity of your nervous system. Your nervous system is the grand coordinator, regulator, controller and communicator of everything that occurs inside of you, and when your nervous system is healthy and communicating, your body can heal.
The technique is very safe and gentle, and is performed on a massage table whilst fully clothed. The focus is on access points or areas of ease, mostly around the sacrum and cranium, which put the body into the healing zone. The autonomic nervous system then kicks in to start releasing layers of stress in the system, allowing healing to happen in the whole body. Generally, the longer an issue has been there, the longer it takes for complete healing, however changes start happening from the first session. The power of Spinal Flow is that it’s your body healing itself.
What is Holistic Massage?
My style of holistic massage works with you on many levels of your being. Deep enough to help your body release stress and tension, but gentle enough to take your nervous system into a space of deep relaxation, healing and repair. Treatment is attuned to your individual needs and can incorporate elements of acupressure and energy healing. Holistic Massage offers you the opportunity to connect more deeply with yourself and your body, and I also use some of my own handmade herbal infused oils and balms to enhance the experience.
What is Acupressure?
Acupressure is a remarkable and effective energy modality that uses the application of finger pressure to points on the body in order to balance the body’s energy system. It is an ancient method of treatment that is based on the Five Element system of Chinese Medicine, but really is as old as the impulse to touch parts of the body that are hurting. It uses the same principles as acupuncture, but without the needles. The pressure used is firm but not painful, and is used to treat everything from physical ailments through to healing stress and trauma but also to connecting with the deeper aspects of our soul. Acupressure is also really flexible and combines well with both massage and Spinal Flow.
